Alzheimer’s. If you’re like me, you’re saying “Not me!” Quickly followed by “Hmmmmm. What can I do?” Pat Summitt was the winningest coach in Division I...
Archive - Month: June 2016
Near DFW? Join Lubia Gwak and me today in Irving for the Univision Health Fair at Senter Park Recreation Center. Who knows, you might be on TV! 1p to 6p 901 Senter Rd, Irving, TX 75060 Think PURPLE....
The best time to hang out with Dad was … Garage time. As a grown woman, I had to re-learn (on purpose) how important garage time is to a man. But as a kid, I just took it as a given. Garage or...
More than a dozen, the years it bugged me. Irritated me. Slowed me down. Always uncomfortable. I’d pull at it. Stretch it. Ask the doc’s about it. Nothing. Pull at my clothes,...
I never wanted the pain, but this isn’t about that. Getting out of pain was a huge motivator for me (duh!), and I’m so grateful to have found a way to solve it. It’s a big part of...
I was guilty. Guilty of floating through life. Doing what I did. Working and raising kids. Presuming it’d all be fine. Like you, I’ve enjoyed a life of success. Successes I’ve...